{"id":10037,"date":"2024-02-02T15:27:25","date_gmt":"2024-02-02T14:27:25","guid":{"rendered":"https:\/\/www.salon-zenetbio.com\/angers\/?page_id=10037"},"modified":"2024-02-02T15:27:25","modified_gmt":"2024-02-02T14:27:25","slug":"workshop-bougez-zen-2023","status":"publish","type":"page","link":"https:\/\/www.salon-zenetbio.com\/angers\/workshop-bougez-zen-2023\/","title":{"rendered":"Workshop bougez zen 2023"},"content":{"rendered":"<p>Afin que vous puissiez d\u00e9couvrir une technique ou l\u2019approfondir, seront propos\u00e9s durant 3 jours : des cours de yoga de l\u2019\u00e9nergie, kundalini yoga, pilate, yoga tib\u00e9tain, yangshen, Qi Gong ou encore Tai chi chuan, d\u2019une dur\u00e9e de 1h \u00e0 1h30 toute la journ\u00e9e.<\/p>\n<p>Adapt\u00e9s \u00e0 chacun selon son niveau, ils s\u2019adresseront aux d\u00e9butants comme aux pratiquants confirm\u00e9s.<br \/>\nDes tapis de yoga seront mis \u00e0 disposition.\u00a0<em><strong>Pr\u00e9voir une tenue confortable<\/strong><\/em><\/p>\n<p>Les workshops se tiennent dans l\u2019espace suivant :<br \/>\n<span style=\"color: #dfa939;\"><strong>Espace DU MAIL<\/strong><\/span><\/p>\n<h2>VENDREDI 10 MARS 2023<\/h2>\n<p><span style=\"color: #e2b253;\"><strong>11:00<\/strong><\/span> Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan <em><strong>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/strong><\/em><strong><span style=\"color: #e2b253;\">15:30 <\/span><\/strong>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan<em><strong>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/strong><\/em><strong><span style=\"color: #e2b253;\">17:00 <\/span><\/strong>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan <em><strong>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/strong><\/em><\/p>\n<h2>SAMEDI 11 MARS 2023<\/h2>\n<p><span style=\"color: #e2b253;\"><strong>11:00 <\/strong><\/span>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan <strong><em>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<\/em><\/strong><span style=\"color: #e2b253;\"><strong><br \/>\n12:30<\/strong><\/span> Initiation Qi gong et Tai Chi Chuan <em><strong>&#8211; Catherine Debaig<br \/>\n<\/strong><\/em><span style=\"color: #dfa939;\"><strong>14:00<\/strong><\/span> Asanas et Pranayama (postures et respirations) <em><strong>&#8211; Delphine Hosy<\/strong><\/em><br \/>\n<span style=\"color: #dfa939;\"><strong>15:30<\/strong><\/span> Qi Qong <em><strong>&#8211; La\u00ebtitia Dufeil<br \/>\n<\/strong><\/em><strong><span style=\"color: #e2b253;\">17:00 <\/span><\/strong>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan<em><strong>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/strong><\/em><\/p>\n<h2>DIMANCHE 12 MARS 2023<\/h2>\n<p><span style=\"color: #dfa939;\"><strong><span style=\"color: #e2b253;\">11:00<\/span> <\/strong><\/span>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan <strong><em>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/em><span style=\"color: #e2b253;\">12:30<\/span> <\/strong>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan <strong><em>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<\/em><\/strong><span style=\"color: #dfa939;\"><strong><br \/>\n14:00<\/strong><\/span> Des sons et des gestes (Mantra et Mudra) <em><strong>&#8211; Delphine Hosy<\/strong><\/em><br \/>\n<span style=\"color: #dfa939;\"><strong>15:30<\/strong><\/span> Qi Qong <em><strong>&#8211; Marie-Christine Moutault<br \/>\n<\/strong><\/em><strong><span style=\"color: #e2b253;\">17:00 <\/span><\/strong>Atelier Qian Kun Wands et M\u00e9ditations de Ta\u00efwan<em><strong>&#8211; M\u00e9lanie Bouvret, Estelle Besson et Xavier Garnier<br \/>\n<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afin que vous puissiez d\u00e9couvrir une technique ou l\u2019approfondir, seront propos\u00e9s durant 3 jours : des cours de yoga de l\u2019\u00e9nergie, kundalini yoga, pilate, yoga tib\u00e9tain, yangshen, Qi Gong ou encore Tai chi chuan, d\u2019une dur\u00e9e de 1h \u00e0 1h30 toute la journ\u00e9e. Adapt\u00e9s \u00e0 chacun selon son niveau, ils s\u2019adresseront aux d\u00e9butants comme aux&hellip; <\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-10037","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop bougez zen 2023 - Z&amp;B Angers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salon-zenetbio.com\/angers\/workshop-bougez-zen-2023\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop bougez zen 2023 - Z&amp;B Angers\" \/>\n<meta property=\"og:description\" content=\"Afin que vous puissiez d\u00e9couvrir une technique ou l\u2019approfondir, seront propos\u00e9s durant 3 jours : des cours de yoga de l\u2019\u00e9nergie, kundalini yoga, pilate, yoga tib\u00e9tain, yangshen, Qi Gong ou encore Tai chi chuan, d\u2019une dur\u00e9e de 1h \u00e0 1h30 toute la journ\u00e9e. 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