{"id":12383,"date":"2025-09-11T12:47:40","date_gmt":"2025-09-11T10:47:40","guid":{"rendered":"https:\/\/www.salon-zenetbio.com\/lyon\/?post_type=intervenants&#038;p=12383"},"modified":"2025-09-11T12:47:40","modified_gmt":"2025-09-11T10:47:40","slug":"valerie-allibe","status":"publish","type":"intervenants","link":"https:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/","title":{"rendered":"Val\u00e9rie Allibe"},"content":{"rendered":"<p><strong>Professeure de Yoga<\/strong>\u00a0de formation sp\u00e9cialis\u00e9e dans l&rsquo;<strong><a class=\"pstg-item-link tooltipstered\" href=\"https:\/\/maboutiqueyoga.fr\/glossaire-sanskrit\/ashtanga\">Ashtanga<\/a>\u00a0yoga<\/strong>\u00a0et le yoga pour enfants. Pratiquante d&rsquo;Ashtanga Yoga depuis plus de 12 ans, je me suis investie dans l\u2019 \u00e9tude et la pratique du yoga. En 2016, apr\u00e8s 15 ans pass\u00e9s dans les t\u00e9l\u00e9com, je me consacre \u00e0 l\u2019enseignement tout en continuant de me former aupr\u00e8s de grands professeurs tels que Philippa Asher (mon professeur principale), Sheshadri et son fils Harish, Kino Mac Gregor, Manju Jois et Sharat Jois que j&rsquo;ai eu la chance de rencontrer lors de sa tourn\u00e9e europ\u00e9enne.<\/p>\n<p>L&rsquo;Ashtanga Yoga est une pratique qui peut vraiment vous transformer. La pratique exigeante vous permet d&rsquo;avoir des r\u00e9sultats tr\u00e8s rapidement (force, souplesse, r\u00e9duction des douleurs, confiance en soi, discipline, etc &#8230;) . La beaut\u00e9 de l&rsquo;Ashtanga yoga r\u00e9side dans sa m\u00e9thode de comptage qui oblige \u00e0 se concentrer sur le souffle, et alors la magie op\u00e8re. Ce que vous pensez impossible devient possible, ce que vous pensez possible devient facile !<\/p>\n<p>J&rsquo;ai\u00a0<strong>\u00e0 c\u0153ur de transmettre les valeurs du yoga<\/strong>\u00a0autant que la pratique posturale, car le\u00a0<strong>yoga se passe sur le tapis mais aussi en dehors du tapis<\/strong>. Je suis \u00e9galement la g\u00e9rante de MaBoutiqueYoga.fr, et fi\u00e8re maman de trois merveilleux enfants yogis en herbe de 13, 9 et 7 ans.<\/p>\n","protected":false},"featured_media":0,"template":"","intervenant-filtre":[397],"class_list":["post-12383","intervenants","type-intervenants","status-publish","hentry","intervenant-filtre-valerie-allibe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon\" \/>\n<meta property=\"og:description\" content=\"Professeure de Yoga\u00a0de formation sp\u00e9cialis\u00e9e dans l&rsquo;Ashtanga\u00a0yoga\u00a0et le yoga pour enfants. Pratiquante d&rsquo;Ashtanga Yoga depuis plus de 12 ans, je me suis investie dans l\u2019 \u00e9tude et la pratique du yoga. En 2016, apr\u00e8s 15 ans pass\u00e9s dans les t\u00e9l\u00e9com, je me consacre \u00e0 l\u2019enseignement tout en continuant de me former aupr\u00e8s de grands professeurs&hellip;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/\" \/>\n<meta property=\"og:site_name\" content=\"Salon Zen&amp;Bio Lyon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/valerie-allibe\\\/\",\"url\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/valerie-allibe\\\/\",\"name\":\"Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#website\"},\"datePublished\":\"2025-09-11T10:47:40+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/valerie-allibe\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/valerie-allibe\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/valerie-allibe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intervenants\",\"item\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/intervenants\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Val\u00e9rie Allibe\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#website\",\"url\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/\",\"name\":\"Salon Zen&amp;Bio Lyon\",\"description\":\"salon Zen&amp;Bio Lyon : votre salon \u00e9colo, bio, bien-\u00eatre et habitat sain\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#organization\",\"name\":\"Salon Zen&amp;Bio Lyon\",\"url\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2026\\\/03\\\/cropped-Logo-ZEN-et-BIO-lyon-2026-1.png\",\"contentUrl\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/wp-content\\\/uploads\\\/sites\\\/12\\\/2026\\\/03\\\/cropped-Logo-ZEN-et-BIO-lyon-2026-1.png\",\"width\":921,\"height\":255,\"caption\":\"Salon Zen&amp;Bio Lyon\"},\"image\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/lyon\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/","og_locale":"fr_FR","og_type":"article","og_title":"Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon","og_description":"Professeure de Yoga\u00a0de formation sp\u00e9cialis\u00e9e dans l&rsquo;Ashtanga\u00a0yoga\u00a0et le yoga pour enfants. Pratiquante d&rsquo;Ashtanga Yoga depuis plus de 12 ans, je me suis investie dans l\u2019 \u00e9tude et la pratique du yoga. En 2016, apr\u00e8s 15 ans pass\u00e9s dans les t\u00e9l\u00e9com, je me consacre \u00e0 l\u2019enseignement tout en continuant de me former aupr\u00e8s de grands professeurs&hellip;","og_url":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/","og_site_name":"Salon Zen&amp;Bio Lyon","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/","url":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/","name":"Val\u00e9rie Allibe - Salon Zen&amp;Bio Lyon","isPartOf":{"@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#website"},"datePublished":"2025-09-11T10:47:40+00:00","breadcrumb":{"@id":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/valerie-allibe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"http:\/\/www.salon-zenetbio.com\/lyon\/"},{"@type":"ListItem","position":2,"name":"Intervenants","item":"https:\/\/www.salon-zenetbio.com\/lyon\/intervenants\/"},{"@type":"ListItem","position":3,"name":"Val\u00e9rie Allibe"}]},{"@type":"WebSite","@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#website","url":"http:\/\/www.salon-zenetbio.com\/lyon\/","name":"Salon Zen&amp;Bio Lyon","description":"salon Zen&amp;Bio Lyon : votre salon \u00e9colo, bio, bien-\u00eatre et habitat sain","publisher":{"@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.salon-zenetbio.com\/lyon\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#organization","name":"Salon Zen&amp;Bio Lyon","url":"http:\/\/www.salon-zenetbio.com\/lyon\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#\/schema\/logo\/image\/","url":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-content\/uploads\/sites\/12\/2026\/03\/cropped-Logo-ZEN-et-BIO-lyon-2026-1.png","contentUrl":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-content\/uploads\/sites\/12\/2026\/03\/cropped-Logo-ZEN-et-BIO-lyon-2026-1.png","width":921,"height":255,"caption":"Salon Zen&amp;Bio Lyon"},"image":{"@id":"http:\/\/www.salon-zenetbio.com\/lyon\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-json\/wp\/v2\/intervenants\/12383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-json\/wp\/v2\/intervenants"}],"about":[{"href":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-json\/wp\/v2\/types\/intervenants"}],"wp:attachment":[{"href":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-json\/wp\/v2\/media?parent=12383"}],"wp:term":[{"taxonomy":"intervenant-filtre","embeddable":true,"href":"https:\/\/www.salon-zenetbio.com\/lyon\/wp-json\/wp\/v2\/intervenant-filtre?post=12383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}