{"id":17343,"date":"2025-07-07T11:07:32","date_gmt":"2025-07-07T09:07:32","guid":{"rendered":"https:\/\/www.salon-zenetbio.com\/nantes\/?post_type=intervenants&p=17343"},"modified":"2025-07-07T11:07:32","modified_gmt":"2025-07-07T09:07:32","slug":"astrid-le-fur","status":"publish","type":"intervenants","link":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/","title":{"rendered":"Astrid Le Fur"},"content":{"rendered":"

Astrid Le Fur <\/strong>est coach professionnelle certifi\u00e9e, conf\u00e9renci\u00e8re et autrice du blog Partage Ton Burn Out et du livre Du burn-out au born-out, les 7 \u00e9tapes vers la renaissance<\/em> (Ed Vuibert, 2022) dont la seconde \u00e9dition est parue le 4 avril 2025.<\/p>\n

Sp\u00e9cialis\u00e9e en accompagnement du burn-out, elle intervient\u00a0:
\n– Aupr\u00e8s des entreprises, en pr\u00e9vention, \u00e0 travers des conf\u00e9rences et des formations
\n– Ainsi qu\u2019aupr\u00e8s des \u00e9quipes et personnes qui s\u2019\u00e9puisent au travail avec du coaching individuel et d\u2019\u00e9quipe.<\/p>\n

Son souhait le plus profond : accompagner les personnes et les entreprises \u00e0 pr\u00e9venir et transformer les situations de burn-out en opportunit\u00e9.<\/p>\n

Sa particularit\u00e9 : aborder le burn-out avec une approch\u00e9 r\u00e9solument positive et orient\u00e9e solutions.<\/p>\n

Avant de se lancer dans le monde de l\u2019entrepreneuriat et de l\u2019\u00e9dition, Astrid a occup\u00e9 pendant une dizaine d\u2019ann\u00e9es des fonctions de manager de programme de recherche et chef de projet dans des multinationales de l\u2019industrie agroalimentaire. www.astridlefur.com<\/a><\/p>\n","protected":false},"featured_media":17344,"template":"","intervenant-filtre":[359],"class_list":["post-17343","intervenants","type-intervenants","status-publish","has-post-thumbnail","hentry","intervenant-filtre-astrid-le-fur"],"yoast_head":"\nAstrid Le Fur - Salon ZEN & BIO Nantes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astrid Le Fur - Salon ZEN & BIO Nantes\" \/>\n<meta property=\"og:description\" content=\"Astrid Le Fur est coach professionnelle certifi\u00e9e, conf\u00e9renci\u00e8re et autrice du blog Partage Ton Burn Out et du livre Du burn-out au born-out, les 7 \u00e9tapes vers la renaissance (Ed Vuibert, 2022) dont la seconde \u00e9dition est parue le 4 avril 2025. Sp\u00e9cialis\u00e9e en accompagnement du burn-out, elle intervient\u00a0: – Aupr\u00e8s des entreprises, en pr\u00e9vention,…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/\" \/>\n<meta property=\"og:site_name\" content=\"Salon ZEN & BIO Nantes\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2025\/07\/AstridLeFur.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"525\" \/>\n\t<meta property=\"og:image:height\" content=\"787\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/\",\"url\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/\",\"name\":\"Astrid Le Fur - Salon ZEN & BIO Nantes\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2025\\\/07\\\/AstridLeFur.jpg\",\"datePublished\":\"2025-07-07T09:07:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2025\\\/07\\\/AstridLeFur.jpg\",\"contentUrl\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2025\\\/07\\\/AstridLeFur.jpg\",\"width\":525,\"height\":787},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/astrid-le-fur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intervenants\",\"item\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/intervenants\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Astrid Le Fur\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#website\",\"url\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/\",\"name\":\"Salon ZEN & BIO Nantes\",\"description\":\"salon ZEN & BIO Nantes : votre salon bio, bien-\u00eatre et habitat sain\",\"publisher\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#organization\",\"name\":\"Salon ZEN & BIO Nantes\",\"url\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2026\\\/05\\\/cropped-Logo-ZEN-et-BIO-nantes-2026.png\",\"contentUrl\":\"https:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2026\\\/05\\\/cropped-Logo-ZEN-et-BIO-nantes-2026.png\",\"width\":921,\"height\":255,\"caption\":\"Salon ZEN & BIO Nantes\"},\"image\":{\"@id\":\"http:\\\/\\\/www.salon-zenetbio.com\\\/nantes\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Astrid Le Fur - Salon ZEN & BIO Nantes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/","og_locale":"fr_FR","og_type":"article","og_title":"Astrid Le Fur - Salon ZEN & BIO Nantes","og_description":"Astrid Le Fur est coach professionnelle certifi\u00e9e, conf\u00e9renci\u00e8re et autrice du blog Partage Ton Burn Out et du livre Du burn-out au born-out, les 7 \u00e9tapes vers la renaissance (Ed Vuibert, 2022) dont la seconde \u00e9dition est parue le 4 avril 2025. Sp\u00e9cialis\u00e9e en accompagnement du burn-out, elle intervient\u00a0: – Aupr\u00e8s des entreprises, en pr\u00e9vention,…","og_url":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/","og_site_name":"Salon ZEN & BIO Nantes","og_image":[{"width":525,"height":787,"url":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2025\/07\/AstridLeFur.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/","url":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/","name":"Astrid Le Fur - Salon ZEN & BIO Nantes","isPartOf":{"@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/#primaryimage"},"image":{"@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/#primaryimage"},"thumbnailUrl":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2025\/07\/AstridLeFur.jpg","datePublished":"2025-07-07T09:07:32+00:00","breadcrumb":{"@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/#primaryimage","url":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2025\/07\/AstridLeFur.jpg","contentUrl":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2025\/07\/AstridLeFur.jpg","width":525,"height":787},{"@type":"BreadcrumbList","@id":"https:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/astrid-le-fur\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"http:\/\/www.salon-zenetbio.com\/nantes\/"},{"@type":"ListItem","position":2,"name":"Intervenants","item":"http:\/\/www.salon-zenetbio.com\/nantes\/intervenants\/"},{"@type":"ListItem","position":3,"name":"Astrid Le Fur"}]},{"@type":"WebSite","@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#website","url":"http:\/\/www.salon-zenetbio.com\/nantes\/","name":"Salon ZEN & BIO Nantes","description":"salon ZEN & BIO Nantes : votre salon bio, bien-\u00eatre et habitat sain","publisher":{"@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.salon-zenetbio.com\/nantes\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#organization","name":"Salon ZEN & BIO Nantes","url":"http:\/\/www.salon-zenetbio.com\/nantes\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#\/schema\/logo\/image\/","url":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2026\/05\/cropped-Logo-ZEN-et-BIO-nantes-2026.png","contentUrl":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-content\/uploads\/sites\/7\/2026\/05\/cropped-Logo-ZEN-et-BIO-nantes-2026.png","width":921,"height":255,"caption":"Salon ZEN & BIO Nantes"},"image":{"@id":"http:\/\/www.salon-zenetbio.com\/nantes\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/intervenants\/17343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/intervenants"}],"about":[{"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/types\/intervenants"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/media\/17344"}],"wp:attachment":[{"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/media?parent=17343"}],"wp:term":[{"taxonomy":"intervenant-filtre","embeddable":true,"href":"https:\/\/www.salon-zenetbio.com\/nantes\/wp-json\/wp\/v2\/intervenant-filtre?post=17343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}