{"id":12271,"date":"2022-05-16T12:03:00","date_gmt":"2022-05-16T10:03:00","guid":{"rendered":"https:\/\/www.salon-zenetbio.com\/nantes\/?page_id=12271"},"modified":"2022-05-16T12:03:00","modified_gmt":"2022-05-16T10:03:00","slug":"workshop-bougez-zen-2021","status":"publish","type":"page","link":"https:\/\/www.salon-zenetbio.com\/nantes\/workshop-bougez-zen-2021\/","title":{"rendered":"Workshop bougez zen 2021"},"content":{"rendered":"

Espace de l’\u00c9L\u00c9PHANT
\n<\/em><\/strong><\/span>Pr\u00e9voir une tenue confortable<\/em><\/p>\n

Vendredi 8 octobre 2021<\/strong><\/h2>\n

11:00 <\/span><\/strong><\/span>Kundalini yoga – Marie Dupas, Gobinda<\/em><\/strong>
\n12:30 <\/span><\/strong>TaoStretch Qigong – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n14:00 <\/span><\/strong>Bien dans ma pose (Yoga) et dans ma peau – Val\u00e9rie Laill\u00e9<\/em><\/strong>
\n15:30 <\/span><\/strong>Les 5 piliers du bien-\u00eatre (Do-In Shiatsu) – Charl\u00e8ne Leloutre, A Fleur de P’Aum<\/em><\/strong>
\n17:00 <\/span><\/strong>Tai Chi de Saison – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n17:45 <\/span><\/strong>A la rencontre de la Grue de l’automne – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong><\/p>\n

Samedi 9 octobre 2021<\/strong><\/h2>\n

11:00 <\/span><\/strong>Les 5 piliers du bien-\u00eatre (Do-In Shiatsu) – Charl\u00e8ne Leloutre, A Fleur de P’Aum<\/em><\/strong>
\n12:30 <\/span><\/strong>MBouge de danse libre – Ga\u00e9tane Graton – Danz\u00e2me
\n<\/em>14:00 <\/span><\/strong>Witao : pratiquez l’\u00e9cologie corporelle – Julie Gouverneur\u00a0<\/em><\/strong><\/del> Annul\u00e9 et remplac\u00e9 par : <\/em><\/strong>D\u00e9couverte de la m\u00e9thode Pilates – Chantal Durand, Sana Pilates<\/em><\/strong>
\n15:30 <\/span><\/strong><\/span>Tai Chi de Saison – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n16:15 <\/span><\/strong>A la rencontre de la Grue de l’automne – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n17:00 <\/span><\/strong>TaoStretch Qigong – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong><\/p>\n

Dimanche 10 octobre 2021<\/strong><\/h2>\n

10:30 <\/span><\/strong>\u00c9veil corporel parent\/enfant (2 \u00e0 4 ans \u2013 6 duo max 1 parent + 1 enfant) – Anouchka Danse Yoga<\/em><\/strong>
\n11:15 <\/span><\/strong>Danse pr\u00e9natale pour tout stade de la grossesse – Anouchka Danse Yoga<\/em><\/strong>
\n12:00 <\/span><\/strong>Yoga pr\u00e9natal (2\u00e8me ou 3\u00e8me trimestre) – Anouchka Danse Yoga<\/em><\/strong>
\n12:30 <\/span><\/strong>Tai Chi de Saison – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n13:15 <\/span><\/strong>A la rencontre de la Grue de l’automne – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n14:00<\/span> <\/span><\/strong>TaoStretch Qigong – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux<\/em><\/strong>
\n15:30 <\/span><\/strong>Initiation au yoga – <\/del>Marie, Lunaria<\/del> – Annul\u00e9 et remplac\u00e9 par : <\/em><\/strong>D\u00e9couverte de la m\u00e9thode Pilates – Chantal Durand, Sana Pilates
\n<\/em>17:00 <\/span><\/strong>Witao : pratiquez l’\u00e9cologie corporelle – <\/del>Julie Gouverneur<\/del> Annul\u00e9 et remplac\u00e9 par : <\/em><\/strong>Yoga, Qi-Gong, Tai-chi, Sophrologie : diff\u00e9rences et compl\u00e9mentarit\u00e9s – Christine SANS
\n<\/em><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Espace de l’\u00c9L\u00c9PHANT Pr\u00e9voir une tenue confortable Vendredi 8 octobre 2021 11:00 Kundalini yoga – Marie Dupas, Gobinda 12:30 TaoStretch Qigong – Ga\u00eblle Quintrec, Le Prunier G\u00e9n\u00e9reux 14:00 Bien dans ma pose (Yoga) et dans ma peau – Val\u00e9rie Laill\u00e9 15:30 Les 5 piliers du bien-\u00eatre (Do-In Shiatsu) – Charl\u00e8ne Leloutre, A Fleur de P’Aum… <\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12271","page","type-page","status-publish","hentry"],"yoast_head":"\nWorkshop bougez zen 2021 - Salon ZEN & BIO Nantes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.salon-zenetbio.com\/nantes\/workshop-bougez-zen-2021\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop bougez zen 2021 - 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